Friday, January 6, 2012

A New Year and a great start on Health!

As a former caterer and a long standing "home cook" I am often asked why I gave up a seemingly great career of cooking for others to pursue the art of healing with herbology. The answer is a simple one....I didn't! I still love to cook for others and haven't given up this enjoyable pastime at all. But now instead of cooking for up to 450 people I cook for small groups of people like friends and family.

And I haven't really changed much in my outlook toward cooking with the exception of no pork and very little milk; I do cook much the same as before. On of my favorite dishes is chalk full of nutrients and a family favorite.
Rosemary, Garlic Chicken is one I love to fix and has all the properties of a healthy meal without feeling that I'm "eating healthy". This recipe proves that you can enjoy a great meal without feeling left out of great taste!
Here is a great location for healthy food and great recipes!

http://www.cdkitchen.com/recipes/recs/283/Rosemary_Garlic_Chicken2883.shtml



If you look at the recipe you'll see that it calls for fresh Rosemary and garlic cloves. Rosemary is well known as an aromatic that eases flu symptoms and colds, helps with mucus and is great as a help to the liver! Garlic has been used for many years for boosting the immune system and is a wonderful help for the stomach. Have a look at this recipe and remember....make lots of it because EVERYONE will want a second helping!